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Identifying Limiting Beliefs
by
Artemis Limpert
Question:
I was recently asked: “What is the
most effective way of changing one’s thinking and how can one discover
what their limiting beliefs are? Is it through repetition of personal
development and then APPLYING those lessons?”
Answer:
Since you are asking from your listening to the series EDUCATING YOUR
EXPECTATIONS… you will find more on the answers to these questions in CDs 4, 6 &
7 (HOW TO INFLUENCE YOURSELF)! And more specific information in the CD “MOVING
INTO YOUR POWER” –
www.PaidMyDues.net
In addition, here are some thoughts not found
there. For me, I had done a LOT of self development the 10 years before I
started my Network Marketing business… investing over $12,000 in seminars, books
etc! I learned many “TRUTHS” during this time… all of which I agreed with… and
many of which I taught and passed on to others in my life at that time. And
yet, during this decade there was very little “RESULT” or change that occurred
in my life... which frustrated me greatly and sometimes made me feel more
hopeless that things I truly wanted would always be out of my reach.
There is much more required of any of us who
truly want “RESULTS” from what we learn then we realize… a simple, yet profound
change that many will choose not to do… and this is why so many experience what
I did during that decade in my 30’s that I just described above.
You know the saying: “It’s not knowledge that
changes anything… its APPLIED KNOWLEDGE that creates change”. Here is the CRUX
of the matter…
The rest of the article
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Truth Must Replace
Diseased Attitudes… believing isn’t enough!
It will require a relinquishment of SELF
LIMITING BELIEFS before any Wisdom from self development can truly release its
power. You see, I believed these “TRUTHS”… and I believed they would definitely
work for you… and I hoped they would somehow help me change how I thought about
myself.
What I didn’t realize was…
“It was My Move First!”.
Many of us want to see the TRUTHS work for us…
and then we’ll change how we believe about ourselves… but it works in reverse.
For me I had 3 main LIMITING BELIEFS:
1)
That
I offended people so I could never use my gifts
2)
That
men would never listen to a woman so even if I used my gifts it wouldn’t work
since I was a woman
3)
And
as if that wasn’t enough… the final blow to any progress was this: If I ever
used my gifts I would end up alone in life… my biggest fear!
So no matter what “TRUTHS” were brought to me
through the self development I exposed myself to… Nothing could change while I
held these DISEASED ATTITUDES toward myself as true! The “TRUTHS” in my head
would be like a “bill going thru congress”… and by the time it got thru my head…
it was stripped of all its power and I’d be left having proven my biggest fears
to myself once again.
After 2 years of running my network marketing
business as a Non-Profit… I finally changed my core belief about myself.
My EMPOWERING BELIEF that enabled me to attract
my team and be fully present to them was the following:
“If you meet me
today… and it’s the right time for you to begin your business… and you were led
to me to begin your business… then I’m going to accept that you were meant to
meet me just where I am in life and it's no mistake! I will give you everything
I have to offer and LEAD FULLY and allow everything that happens from that point
forward to be used in both our lives for good!”
My Network Marketing business brought me
face-to-face with QUITTING or CHANGING! In my jobs in the past I was able to
successfully execute what was needed while still holding onto all my self-hating
thinking… but not in my Network Marketing business…
Thank Goodness!
I had to finally come clean and LET GO of
WHAT DID NOT SERVE ME!
Some who are reading this may think this is
hard to figure out… but in fact, we all seem to have 1 or 2 CORE LIMITING
BELIEFS about ourselves that pretty much summarize or encompass all the others…
so it’s not that hard to find these. Remember, IT’s OUR MOVE FIRST… to
RELINQUISH OUR EXCUSES and LIMITING/DISEASED BELIEFS… and then
ALL the “TRUTHS” of self
development can finally bear their fruit in our lives.
Identifying Limiting Beliefs
Ask yourself the following when faced with fear and negative thinking:
1)
What
would I have to believe to QUIT or NOT STEP FORWARD in this area of my life?
2)
What
would I have to believe in order TO STEP FORWARD in this area of my life?
3)
KEY:
WHAT DO YOU CHOOSE TO BELIEVE???
This will reveal many things to you... and give you keys to YOUR POWER TO
CHOOSE!
* An additional resource addressing this
question is the BOOK: The Power of Your
Subconscious Mind by Joseph Murphy.
How did I address
and Overcome my Limiting Beliefs?
I consistently released my limiting beliefs...
and THEN I ACTED on the “TRUTH”! This again is the area most people fail to act
upon.
COMMIT
to ACT UPON the TRUTH... usually the opposite of the limiting
beliefs of "I can't, or I'm not the person, or I'm not talented enough... etc.
Definitely pick up that book and you will get a wealth of distinctions... but as
you read, don't forget to MAKE YOUR COMMITMENTS TO ACTION on the “TRUTH”!
Some say they’ve
tried to get over their Negative Thinking or Limiting Beliefs but it didn’t work
for them…
No Process does or doesn't work for us... it is each of us that has to work a
process of change through until the change is so deep within us that we have
created new patterns of thought and habit. It is a misunderstanding when we
give something the power over us... rather than assuming the power to change
from within.
Everything in our lives comes from a "RECIPE" so to speak. We have recipes for
every feeling or result we create we in life. Many of our "RECIPES" are
unconscious to us... and that is the journey. Becoming Conscious
Beings and Becoming wise in our Choices rather than spending our lives as
Unconscious Reactors to situations in our lives.
None of us is too young/old… we are just right where we are… and NOW IS THE
TIME, or we wouldn’t be seeing and realizing what we are today! Our PAST does
not equal our FUTURE… so it does not matter what happened before now… it’s as if
every moment erased the footprints in yesterday’s snow… and we can create a NEW
PATH any time we choose.
Artemis is an EAS Body-for-Life © Grand
Champion for the year 2000 and her personal achievements led to her
being selected as a current spokesperson for Anthony Robbins latest infomercial
“Get the Edge”. In her Network Marketing business she shares her highly
effective coaching and teaching methods that changed her business from "No
Profit" to being at the top her company within 24 months. She can be
contacted by phone at:
888-870-6212 Her web-address is:
www.PaidMyDues.net
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